Asthma, which is called Swasa Roga in Ayurveda, is a long-term lung disease that causes the airways to become swollen and narrow. This can cause breathlessness, coughing, shortness of breath, and chest tightness. Ayurvedic treatment for asthma tries to get to the root reasons for asthma by balancing the body’s doshas (Vata, Pitta, and Kapha) and cleaning out the system. Conventional treatments focus on managing symptoms. If you want to learn more about Ayurvedic methods for asthma, read on.

Ayurvedic Ways to Understand Asthma

Asthma is thought to be caused by an imbalance of Vata Dosha (air element) and Kapha Dosha (water-earth element). When this mismatch happens, it blocks the breathing pathways (Pranavaha Srotas), making it hard to breathe.  The situation is made even worse by the buildup of toxins (ama) in the body, which stops the flow of prana (life energy) through the breathing system.

Some things that can cause asthma are:

• Food habits: eating bad or heavy foods that make Kapha stronger.
• Lifestyle factors include being sedentary and being exposed to pollutants or allergens.
• Things in the environment that can cause it include cold weather, pollen, dust mites, and worry.

How to Treat Asthma with Ayurvedic Ideas

Ayurvedic treatment for asthma focuses on treating the whole person by using herbal medicines, changing the way you eat and live, using cleansing methods like Panchakarma, and doing breathing exercises. The goal is not only to ease the symptoms but also to control the asthma for a long time and keep episodes from happening.

Herbal Medicines

In Ayurveda, different herbs are used that are known to reduce inflammation and open up airways. Some of them are:

• Holy Basil, or Tulsi: Improves the function of the lungs and lowers inflammation.
• Kantakari, or Yellow-Berried Nightshade, helps you cough up mucus and clears out your airways.
• Adulsa (Malabar Nut): Helps with coughs and getting rid of mucus.
• Turmeric curcumin lowers inflammation and makes the immune system stronger.
• Ginger improves the function of the lungs and lowers the buildup of Kapha.

People with asthma are often given herbal medicines like Praanrakshak Churna and Shwas Kuthar Ras.  High-quality herbs that balance doshas and improve lung health are used to make these.

The Panchakarma Method

Panchakarma is a cleansing method that helps the body get rid of toxins:

• Vamana, or therapeutic vomiting, gets rid of extra Kapha in the lungs.
• Nasya, or nasal administration, is a way to clean out the nose by putting medicinal oils in it.
• Swedana, or herbal steam therapy, clears out clogged lungs and makes it easier to breathe.
• Abhyanga, or oil massage, is a healing way to balance the doshas.
• When done by a professional, these treatments are very good at lowering the risks of asthma problems.

Changes to Your Diet

Diet is a very important part of controlling asthma:

• Stay away from foods that make Kapha levels rise, like cheese, hot foods, cold drinks, and processed foods.
• As natural expectorants, warm herbal teas made with Tulsi, Ajwain, ginger, and pepper should be on the list.
• To keep from building up too many toxins, choose light meals that are easy to digest.

Changes in lifestyle

Adopting a healthy lifestyle can make asthma conditions a lot better:

• To improve your breathing capacity, do yoga poses like Dhanurasana (Bow Pose) and Bhujangasana (Cobra Pose).
• To improve your breathing, do breathing techniques like Anuloma Viloma, Bhramari Pranayama, and Ujjayi Pranayama.
• To lower your worry, keep up regular physical action like walking or light exercise.

Taking in Steam

Inhaling steam that has been mixed with healing herbs can help clear gunk out of your nose and lungs.  This easy-to-do treatment works well and gives instant relief during asthma attacks.

Advantages of Using Ayurvedic Treatment for Asthma

Ayurvedic medicines are better than traditional ones in a number of ways:

• Holistic healing looks at the health of the whole person, including their mind, body, and spirit.
• Addressing the Root Cause: This method treats the core problems instead of just the symptoms.
• Natural Remedies: These use plant drugs that don’t have any chemicals or bad effects.
• Long-Term Relief: Stops recurrences by making the immune system stronger and cleansing the body.

Getting Advice from an Ayurvedic Doctor

You should see a trained Ayurvedic doctor in Abu Dhabi, UAE so that they can make a treatment plan just for you based on your makeup (Prakriti) and your symptoms.  Based on your dosha imbalance, the doctor may suggest specific herbal medicines, Panchakarma treatments, or food instructions.

How to Treat Asthma at Home

Along with skilled Ayurvedic Treatment for Asthma, the following home methods may also help:

• Decoction of herbs: Make a kadha with cinnamon, ginger, basil leaves, and cloves, and drink it warm twice a day.
• Honey Tea: To soothe a sore throat, mix two teaspoons of honey with warm water or tea.
• Saltwater gargles: They help keep mucus from building up in the throat.
• Steam therapy: Regularly breathing in steam clears your nasal passages.

Cares to Take

Ayurvedic Treatment for Asthma can help people with asthma, but there are some things that should be kept in mind:

• Do not use plant medicines to treat yourself; always talk to a professional.
• During severe asthma attacks, don’t depend on natural treatments alone; if you need to, see a doctor right away.
• Follow a healthy lifestyle by eating right and working out regularly.

Conclusion

Ayurveda’s holistic approach includes herbal medicines, detoxification treatments like Panchakarma, changes to lifestyle and food, and breathing exercises.  Ayurvedic Treatment for Asthma looks like it could help people with asthma. Ayurvedic methods for asthma give long-lasting relief and a better quality of life because they get to the root reasons for the disease instead of just masking the symptoms.

If you see a skilled Ayurvedic doctor, you can be sure that you will get care that is tailored to your specific needs. People can successfully control their asthma and improve their general health by following Ayurvedic principles regularly and getting modern medical advice when needed.